Conference on stress management

The Commission for the Family and Third Age organized a conference on the subject of stress management and preventing burnout at the Mamer Schlass.

Germain Kirch, a resilience trainer and stress and health manager, among other things, talked about the causes of stress, how it arises, how we can and must protect ourselves against stress, and how to get out of the vicious circle.

A very interested audience was present in the village hall, and discussions on the subject of stress and burnout continued after the lecture.

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