{"id":40269,"date":"2025-06-03T11:43:06","date_gmt":"2025-06-03T09:43:06","guid":{"rendered":"https:\/\/mamer.lu\/less-screens-more-sleep\/"},"modified":"2025-06-03T11:43:07","modified_gmt":"2025-06-03T09:43:07","slug":"less-screens-more-sleep","status":"publish","type":"post","link":"https:\/\/mamer.lu\/en\/less-screens-more-sleep\/","title":{"rendered":"Less screens, more sleep"},"content":{"rendered":"<p><\/p>\n<p>The use of screens in the evening can disrupt the sleep of children and teenagers.<\/p>\n<p>To raise awareness of this issue, a poster entitled <strong>\u201cBildschirmz\u00e4it &#8211; Schlofen\u201d<\/strong> has been published by <strong>BEE SECURE<\/strong>. It draws attention to the impact of screens in the evening, and suggests a concrete way of promoting better sleep. <\/p>\n<p>Please find enclosed the poster to enlarge: <a href=\"https:\/\/mamer.lu\/wp-content\/uploads\/2025\/06\/BILDSCHIRMZAIT-BEE-SECURE.pdf\" rel=\"attachment wp-att-40265\"><strong>BILDSCHIRMZ\u00c4IT BEE SECURE<\/strong><\/a><\/p>\n<p>A guide for parents is also available at<a href=\"http:\/\/www.bee-secure.lu.\"> <strong>www.bee-secure.lu.<\/strong><\/a><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The use of screens in the evening can disrupt the sleep of children and teenagers. To raise awareness of this issue, a poster entitled \u201cBildschirmz\u00e4it &#8211; Schlofen\u201d has been published by BEE SECURE. It draws attention to the impact of screens in the evening, and suggests a concrete way of promoting better sleep. Please find [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1004,939],"tags":[],"class_list":["post-40269","post","type-post","status-publish","format-standard","hentry","category-app-en","category-services-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Less screens, more sleep - Mamer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamer.lu\/en\/less-screens-more-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Less screens, more sleep - Mamer\" \/>\n<meta property=\"og:description\" content=\"The use of screens in the evening can disrupt the sleep of children and teenagers. To raise awareness of this issue, a poster entitled \u201cBildschirmz\u00e4it - Schlofen\u201d has been published by BEE SECURE. It draws attention to the impact of screens in the evening, and suggests a concrete way of promoting better sleep. 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